I’m Roselby, a Wellness Coach helping active women over 40 reclaim their energy, confidence, and balance through my personalized Wellness Programs — a holistic approach that connects mindful movement, nutrition, and hormonal health and emotional wellness.
For over 25 years, I’ve explored the power of movement and wellness — from my early years studying music and ballet in Venezuela, to becoming a Certified Pilates Instructor, Fascial Stretch Therapist, and ELDOA Teacher. These disciplines taught me how deeply the body responds when we move with awareness and care.
As my journey evolved, I realized that real transformation also depends on how we nourish and support our inner health. That led me to become a Certified Healthy Eating and Wellness Coach, Metabolic Balance Coach, and NLP Practitioner — combining science and mindfulness to help women feel in control of their bodies again.
My passion comes from personal experience: I once struggled with unstable blood sugar, PCOS, acne, poor digestion, and painful cycles. Now, moving through menopause with ease and energy, I know it’s possible to heal, lose weight naturally, and feel vibrant again
“When healthy everyday living is combined with mindful movement, real transformation takes place.”
By working together, I’ll help you create a lifestyle that supports balanced hormones, smooth digestion, and lasting weight loss — so you can feel like yourself again, only better.
By working together, we can create a personalized system that offers you the benefits of not only movement, but also healthy eating, stress management, liver health, healthy hormones and partnership and mentoring.
We can make beautiful things happen in your life. Just ask. The decision is yours!
Set the bar high with NLP
You will always get a personalized program based on exactly what you need. And by adding Neuro-Linguistic-Programming (NLP) and Mental and Emotional Release (MER) to our sessions, you will feel more connected with your unconscious mind
You might be doing the “right” things, eating the “right” foods, following the wellness plan to the tooth, but if you don’t believe you can get results or if your commitment and actions are inconsistent, we need to get to the root of what is holding you back.
If you don’t believe you are worthy, capable, good enough to feel safe and succeed in your transformation or if you have sabotaging behaviours preventing you from following your health and weight loss plan, it is time to go deeper
Together we will uncover Limiting Beliefs, establish SMART goals, release negative emotions so that you can show up even more fully as the amazing, beautiful and strong version of yourself that you already are and achieve the desired results you know you're capable of.
While NLP technically is not magic, it is the language of the unconscious where all learning and behaviour change happens. By adding NLP to our sessions, I will guide you to get the conscious mind out of the way, so we can create changes at the root.
I can help you to finally eat well, move well and understand how your body and mindset function so you can lose weight, deal with hormonal changes and feel confident, energized and back to where you want to be
"When healthy everyday living is combined with mindful movement, real transformation takes place."